Master the Art. Strengthen Your Mind. Transform Your Life.
Unlock Your Full Potential Through Jiu Jitsu
At Concentric, jiu jitsu is more than just a martial art—it’s a path to resilience, strength, and confidence.
Whether you’re brand new or experienced, our Adult Jiu Jitsu program empowers you to move better, think sharper, and live stronger.
📍 Conveniently located in Sorrento Valley near Mira Mesa, Carmel Valley, and UTC.
Why Train Jiu Jitsu at Concentric?
Build real-world self-defense skills
Boost fitness, mobility, and mental clarity
Train with expert black belt instructors
Join a welcoming, ego-free community
Gain resilience, discipline, and emotional control
“The biggest lesson I learned from jiu-jitsu was how to truly know myself”
– Carlos Gracie
We make starting jiu jitsu approachable, safe, and fun for adults of all levels.
Learn high-level self-defense skills, sport techniques, and body control from expert coaches.
Train alongside positive, respectful people in a small group environment.
No chaos. No B.S.
Transform inside and out with strength training or wellness services that complement your jiu jistu.
Adult Jiu Jitsu Class Schedule
🗓️Mondays at 5:45 PM
🗓️Wednesdays at 5:45 PM
🗓️Open Mat Saturdays 9:45–11:00 AM
(all levels welcome)
(More advanced and competition training options available as you progress.)
See our full schedule here.
Special Offer: First Class Free 🎉
🎯Try Your First Adult Jiu Jitsu Class.
No Pressure. No Experience Needed.
Experience what it feels like to move with confidence, sharpen your mind, and be part of something bigger.
⭐What Our Members Say⭐
"Taking jiu jitsu here and it’s awesome!" - Jeremy
"I came in knowing nothing about Brazilian Jiu Jitsu, and after my first class, it made me fall in love. Coach Victor is very knowledgeable about BJJ, and is always there to help and cater to everyone’s needs." - Minh
FAQ:
Do I need to be in shape to start jiu jitsu?
No! Jiu jitsu is scalable to your current fitness level. We’ll guide you safely at every step.
Is jiu jitsu good for self-defense?
Absolutely. Jiu jitsu is one of the most effective martial arts for real-world self-defense.
What should I wear to my first class?
Wear athletic clothing and bring a water bottle. If you join, we’ll get you fitted for your gi (uniform).
Can I combine fitness and jiu jitsu memberships?
Yes! We offer bundled memberships for adults who want full-body strength and skill training.
Visit us
📍 Located in Sorrento Valley, near Mira Mesa Blvd
🌎 Proudly serving Mira Mesa, Sorrento Valley, Carmel Valley, and greater San Diego
