Elite Small Group Fitness in San Diego
Personalized. Powerful. Proven.
Expert coaching. Tailored programming. A boutique fitness experience designed for you.
Why Semi-Private Training Changes Everything
6-person maximum sessions for better attention
Personalized weightlifting and strength programming
Faster progress with correct form and expert guidance
Community motivation without the big gym crowd
Improve strength, mobility, and endurance—efficiently
With so many fitness options available, your training should fit you—not the other way around.
Our Semi-Private Fitness Program
We meet you at your level and create customized lift progressions so you know exactly what to do every session.
We coach every lift, every rep, every time—because results start with movement mastery..
50–60 min sessions, multiple time slots, efficient and highly effective for your lifestyle.
Voted Best Training Center 2024 by Modern Luxury Magazine. Boutique atmosphere. Real results.
🕒 Semi-Private Fitness Schedule
See our full schedule.
🗓️Morning Sessions:
Monday–Friday starting at 6am, or 7am and 9am
🗓️Evening Sessions:
Monday-Thursday at 4:30pm and 5:30pm
🗓️Saturday Group Interval Training (Our community day): 8:30AM with 12 people max
Looking for training your whole family can enjoy? Explore our Kids Jiu Jitsu program for young athletes and busy parents to train in the same hour.
🎉 VIP Trial Week: 1 Week of Full Access for $60!
Train up to 4x this week.
Meet your coaches.
Experience the Concentric difference.
⭐What Our Members Say⭐
"I always used to work out at one of those big corporate company gyms & forced myself to go. I dragged myself there. With Concentric, I look forward to exercising & doing all kinds of active exercises & strength training every week! What a change!" - Emily
"Insane value for the price. I signed up to aid my sports injury recovery, and the level of attention to movement form, encouragement, and quality of programming is simply unmatched." - Danil
FAQ
What is semi-private training?
Semi-private training is small-group coaching that combines the personal attention of private training with the motivation of a small group. Our classes have 6 people maximum.
What’s the difference from regular group fitness classes?
In semi-private training, each person follows a tailored plan and a training progression, not a cookie-cutter workout that is random from day to day, which helps our members see more progress sooner and for longer.
How do I reserve my training sessions?
Use our easy online system to reserve your session up to 1 hour before start time.
Do you offer nutrition coaching too?
Yes! We offer nutrition guidance and partner with Thorne Supplements to support your journey.
Visit us
📍 Located in Sorrento Valley, near Mira Mesa Blvd
🌎 Proudly serving Mira Mesa, Sorrento Valley, Carmel Valley, and greater San Diego
